Aloo Gobi Matar

May 18th, 2010

Potato Cauliflower and Peas from Madhya Pradesh, middle side of India

This is a very simple and tasty vegetable. This can be served with Basmati rice or with Indian flatbreads.

2 Cups Potatoes peeled and cubed

2 Cups Cauliflower Florets

1Cup Peas

4 Tbs. Cooking Oil

1 Tbs Whole Cumin Seeds

1 tbs. Jalapenos chopped Read the rest of this entry »

Khichuri

February 21st, 2010

This is a basic Mung Bean dal and Basmati rice stew

The word Khichuri literally means a hotchpotch or a mixture

2 Cups Mung Bean Dal, or split yellow Lentils available at the Indian Groceries or Asian and Thai markets. You could substitute with split Red Lentils available at regular grocery stores.

1 Cup Basmati Rice

4 Tbs. Ghee, clarified butter, or cooking oil

2 Bay Leaves

2 Whole Cayenne Peppers

1 Tsp. Cumin Seeds, whole

1 Jalapeno or two Serranos chopped fine

1 Tsp. Asafoetida or Hing powder (available at Asian or Indian grocers)

1 Tomato chopped, about one cup

1 Tbs. Fresh ginger peeled and grated

1Tsp. Turmeric powder

1 Tbs. Roasted and ground Cumin Seeds

1Tbs. Salt

1Tbs. Sugar

1Tsp Garam Masala (Equal amounts of Cardamom Cinnamon and Clove ground together)

6 Cups Water (You might need more) Read the rest of this entry »

Cranberry Chutney

February 21st, 2010

2 Cups Fresh or frozen cranberries

1/2 Cup Fine sugar

1 Cup Brown sugar

1 Tbs. Salt

1Tbs. Peeled and grated fresh ginger

1 Tbs. Whole mustard seeds

1 Tsp. Crushed red pepper

1 Tbs. Cooking oil

Heat the oil in a pot and put the mustard seeds and the crushed peppers in. When they start popping add the ginger. Fry the ginger a little bit and then add the cranberries, sugars, salt and simmer the chutney in medium heat till the cranberries are mushy and there is a thick gravy. Serve as a condiment or sweet chutney on the side with dinner.

Cucumber Raita

February 21st, 2010

2 Cups Thin slices of Cucumber

1 Green lime juiced.

1 Tsp. Roasted and ground Ground Cumin seeds.

1 Tsp. Kala Namak or Rock Salt Powder available at Indian Groceries already powdered and if not available, use regular Salt.

1 Tsp. Sugar

1 Cup Plain Yogurt

1 Cup Chopped Cilantro

2 Tbs. Fresh Mint Leaves minced fine

Mix everything together in a bowl and serve as a condiment with dinner or as an appetizer with chips.

Gota Siddhow

February 21st, 2010

Means “Whole Boiled”

This cuisine is a special one and it is better to search for small sized whole vegetables.

1 Cup Small whole potatoes.

1 Cup Small onions peeled

1 Cup Frozen peas

1 Cup Butternut Squash peeled, and chopped

1 Cup Baby carrots

1 Bunch Spinach Leaves

1 Cup Brussel Sprouts

2 Plantains

2 Tarro Root this can be found in Asian markets or in regular grocery stores

You can be creative and add any vegetables. Do not stick to the rules, if you have bigger vegetables cut them in chunks.

Boil the vegetables together with 1 cup of water and after they are cooked try to dry the water up as much as possible on high heat taking care not to burn them. Cool the vegetables and mix them in a bowl with:

2 Tbs. Mustard Oil available at Asian or Indian Groceries. You can also use Ghee or Clarified Butter

1 Tbs. Ground hot mustard powder

1 Tbs. Salt

1 Green Lime or Yellow Lemon juiced

1/2 Cup Chopped cilantro

1 Jalapeno or two Serranos chopped.

Serve with plain rice or the rice and lentil stew.

Aloo Morich

February 21st, 2010

The word “Aloo ” means potato and “morich ” means black pepper.

4 Big Potatoes boiled, peeled and cubed.

1 Tbs. Ground Black Pepper

1 Tbs. Ghee or Clarified Butter or cooking oil

1 Tsp. Salt.

1 Cup Water

In a pan or cooking pot heat the ghee or clarified butter, or canola oil. Add the potatoes and salt and start cooking on medium heat until the potatoes mix well with everything. Add the ground black pepper and keep cooking. Add the water, lower the heat and simmer covered until the potatoes are more soft and the water is dried up. Serve over rice, toasted bread or with Kitchuri.

Jal Khabaar – Indian Breakfast Foods

January 28th, 2010

Breakfast food in India is different from lunch or dinner. Breakfast dishes vary from state to state, and all families cook different. Some families cook the British standard breakfast, cereal, milk, fruit, eggs and toast with butter and jam. The usual creamy curries, nut and tomato based heavy sauces are not found. Vegetables mostly and meats are cooked with some seasonings. Indian Flatbreads, like plain Rotis or Chapatis are made quite often. There is also deep Fried Breads called Puris and griddle fried ones called Parathas. These can be filled or plain. They are eaten with a boiled light Daal or Lentil Soup seasoned with a little cumin, or a very simple mixed vegetable dish. Sometimes there is some plain yogurt over some rice and a little chutney or pickle as a relish. Methi Aloo or Fenugreek and Potato is one of the most healthy and popular curries to go with breakfast. You can get a bunch of fenugreek leaves at an Indian grocery store or grow some from fenugreek seeds in your garden. This is a delightful herb which is good for every part of your anatomy. It is a little bitter like Arugula but is excellent cooked with potatoes or vegetables and rolled up in a Chapati. Here is a nice Vegan Vegetarian Gluten free recipe: Read the rest of this entry »